PosturoMove provides you with exercises and training programs to help you move in a better way. At home or in the gym, in a matter of minutes, you will find exercises that you can do with or without equipment.You will find exercises and programs designed by our health professionals and postural correction experts.
Through our platform, you may have access to exercises and programs designed specifically for your goals.
We cover several different areas: physical rehabilitation, postural correction and any objective that aims physical conditioning,muscle strengthening, stretching exercises, warm-ups, plyometrics, functional and therapeutic training, etc.
Our application covers all your needs!